Got questions about our supportive insoles for shoes? fair call, it’s your comfort on the line here!

What are GoSoles Sustain insoles?
GoSoles are sustainably produced supportive insoles designed to keep you on your feet for longer. Our science-backed shape and sugarcane composition give you the comfort and support to withstand whatever the day throws at you. Suitable for closed-in footwear.
How do GoSoles Sustain insoles work?
GoSoles Sustain insoles are designed to complement the technical features of your shoes and feet-reducing discomfort, increasing support and improving fit. Kind of like a hug for your feet. Little details you'll love:
  • Our heel cups bear the brunt of strain and shock, so your muscles, joints and tendons don't have to.
  • Suffering from sore feet? We've built a bridge (ok, it's an arch) to help you get over it. GoSoles Sustain are uniquely shaped to support even weight distribution and the natural posture of your feet. Hello form and function; farewell foot and leg fatigue.
  • We see those heavy competitor products and raise you one of the lightest, functional insoles on the market.
How will GoSoles Sustain insoles help me?
Most footwear is mass-produced to fit an average foot shape. But you-you're anything but average. A custom-fitted shoe minimizes the risk of injury, pain and fatigue-keeping you on the go for longer. That's where GoSoles Sustain insoles come in. We collaborated with some of the best sports medicine specialists on this side of Saturn to bridge the gap. Our science-backed design:
  • Improves stability and strength
  • Increases comfort and responsiveness
  • Reduces fatigue in your muscles, legs, and feet
  • Improves recovery time
  • Supports your feet naturally
  • Maintains your centre of gravity
  • Increases your power (nothing superhuman... they're just insoles, remember)
What’s sustainable about GoSoles?
We've taken our sweet time sourcing sustainable materials and supply chains that give you the smallest environmental footprint possible. Did you know all GoSoles products are made from sugarcane? A completely renewable resource irrigated by rainwater in the fields of Southern Brazil. Not only does sugarcane remove carbon from the atmosphere-it also forms the foam we use to support your feet. Kind on you and Mother Nature. We're proud to be playing our part in reducing the greenhouse gas emissions of the plastics value chain.
What if I have an injury?
Firstly, we’re sorry to hear that. Secondly, you should probably get that checked out. If you’re battling lower limb or foot pain, we highly recommend you seek the advice of a medical professional. Pain suggests you have a problem that may require expert attention from a qualified specialist.
Should I use my GoSoles Sustain insoles all the time?
Chances are you’ll want to. The comfort, support and shock absorption supplied by GoSoles custom insoles help to combat those everyday stresses that lead to aches and pains. While GoSoles Sustain insoles can safely transfer from one pair of shoes to another, we don’t recommend this approach. For best results, invest in a pair of GoSoles Sustain insoles per pair of everyday shoes. You’ll thank us later.
How long will they last?
We don’t mean to brag… but GoSoles insoles typically outlast the pair of shoes they’re fitted to. Even with heavy use, people typically get a good 12 months out of their GoSoles—minimum!
Do they need a break-in period?
Because your feet are gaining a new level of support and control, they may take a few days to become accustomed. As GoSoles Sustain insoles also work to correct leg alignment, you may experience some initial discomfort through the calves and quads. If you have ongoing pain that isn't resolved by GoSoles, we suggest contacting a medical professional.
Can I wash them?
You sure can.
  1. Hand wash your GoSoles Sustain insoles with cold or warm water, and a little detergent.
  2. Rinse
  3. Dry with a towel.
  4. Slide back into your shoes. Easy.
How do they stay fresh?
Glad you asked. GoSoles custom insoles are treated with Ultra-Fresh to curb the growth of the nasty stuff that forms foot odor. Plus, our sugar foam is antimicrobial and waterproof, keeping your GoSoles insoles sweat-free.
Where can I buy GoSoles?
Riiiiight... here. On Amazon. Currently shipping to the USA.
It looks like a piece of foam, how does it compare with competitor brands?
Competitor insoles are often injection moulded, then adorned with stuck-on features. This negotiates the structural integrity of the insole and creates hard pressure points for the wearer. GoSoles are 3D milled from a sold block of foam to create a consistent foam structure that minimizes pressure points. This technology ensures your heel, arch and forefoot are correctly supported for optimum comfort. You’ll also notice that GoSoles custom insoles are comprised of two layers of foam. That top layer has a cushioning effect that naturally shapes to the features of your foot through body heat, body weight and wears. Kind of like a hug. The GoSoles groove is a sure sign that you’ve got a truly customized fit and are ready to GO.
How cushiony are GoSoles Sustain Insoles?
You’ll notice that GoSoles Sustain insoles are comprised of two layers of foam. That top layer has a cushioning effect that naturally shapes to the features of your foot through body heat, body weight and wears. Personalized comfort—like a hug for your feet. It’s a soft density foam that forms on your feet over time, but we wouldn’t classify it as ‘squishy’. Now, that bottom layer of foam does all the work. It’s firmer in structure and holds the foot in good form. Together, they two layers increase comfort by supporting the natural posture of your feet, helping you negotiate ill-fitting shelf-bought shoes.
How to choose the right GoSoles size?
Shoes aren’t usually sized like clothing (small, medium, large). We’ve done this to accommodate the differences between shoe brands, and give you enough wiggle room to cut your GoSoles down to size for a perfect match with your favourite kicks. See our fitting instructions here. You’ll find a handy size chart in our Amazon's image gallery and product description. If things still feel a little unclear, get in touch. We’re on standby to ensure you find your perfect fit.
Are GoSoles Sustain suitable for dress shoes?
Glad you asked. GoSoles Sustain insoles are designed to fit your everyday shoes. We’re talking regular-fit, closed-in footwear like sneakers, gym shoes and work boots. We fear dress shoes might be too narrow in design to allow your GoSoles to lie flat. Watch this space though, we’re working on expanding our range to be more shoe inclusive.

get your GoSoles and fit your kicks today

shop now
Sign up to GoSoles News
Accept